Personal Training Sessions in Lakeville, MN
Services & Rates
Twin Cities Elite Fitness is your premier destination for personal training services in Lakeville, MN and the surrounding areas. At Twin Cities Elite Fitness, we believe that your health and fitness goals are attainable with the right guidance and support.
With this in mind, our team of dedicated trainers are committed to helping you achieve your desired results, whether it's building muscle, improving endurance, or losing weight.
Training Sessions
Our 30- 60 minute total body sessions are designed to give you a comprehensive workout. Each session begins with measurements and intake to assess your current fitness level and track your progress. We then set personalized goals based on your specific needs and aspirations. Our trainers will guide you through a proper warm-up and cool-down routine, ensuring that you are adequately prepared for the workout and promoting optimal recovery post-workout. This total body session is perfect for those looking for a well-rounded fitness program that targets all major muscle groups.
30 minutes: $45.00 | 60 minutes: $75.00 | 3 / 30 Minute Sessions: $120.00 | 3 / 60 Minute Sessions: $200.00
Wake Up & Make it Happen
Our Wake Up and Make it Happen workout focuses on building your legs and core muscles, including your abs and obliques. This workout creates a solid foundation that promotes body-wide muscle building for future classes to build on. By targeting these key muscle groups, you will improve your overall strength and stability, as well as enhance your physical appearance.
90 minutes: $105.00
Super HIIT
If you're looking for a high-intensity cardio workout, our Super HIIT (High-Intensity Interval Training) workout is perfect for you. This cardio-intensive workout is performed at a fast pace, engaging your core and strengthening all the muscles in your legs. It gets your heart rate up and improves momentum, coordination, and flexibility. The Super HIIT workout is an excellent choice for those who want to burn calories, improve cardiovascular health, and increase overall athletic performance.
60 minutes: $75.00
Group Sessions
Our group sessions offer a dynamic and motivational setting for your workouts. These sessions are designed to change each week, targeting all major muscle groups in a variety of ways. Each session combines strength and cardio exercises, providing a well-rounded total body conditioning experience. Our trainers will guide and motivate you throughout the session, ensuring that you get the most out of your workout. Our group sessions are perfect for those who enjoy the energy and camaraderie of exercising with others.
60 minutes: $45.00 / per person
At Twin Cities Elite Fitness, we're passionate about offering personalized training services tailored to your individual goals and preferences, and our experienced trainers are committed to providing you with the guidance and support you need to succeed on your fitness journey. So just contact us today to schedule your first session, and embark on a transformative fitness journey with Twin Cities Elite Fitness. Let us help you achieve your fitness goals and become the best version of yourself.
